As we adjust into the “new” normal of social distancing, anticipate constant developments around COVID-19 news, and acquaint ourselves with novel societal constraints, inevitably feelings of anxiety, uncertainty, fear, and stress have come up in many. Such worries and tension may have affected how good we feel about ourselves and others, physically, emotionally, mentally, and consequently, maybe even sexually.
Combatting the biological effects of such stressors is one of the integral ways to enhance our immunity and our overall feeling of wellbeing at this time, thus one herb we’d recommend to look into integrating into your day is Ashwagandha.
