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Welcome to
Night & Day Wellness


Why are we Night & Day?

Why are we Night & Day?

Focusing on sexual wellness, or rather just WELLNESS, to us means understanding our inner balance, our inner dichotomy, our multi-faceted selves, our complex being made up of intricate various parts and systems, and celebrating it all through practices that celebrate health.


It is irrefutable that we are made of both shadows and light.
Each and every one of us.
Perhaps the only difference is how much people recognize both and how, when, if they choose to mostly gravitate to either side.

Sex is one of the essential aspects of being human that has heavy aspects in both Shadow and Light.

We embrace that and promote the indisputable idea of balance…With balance, brings health.

Within this idea of sex, we recognized that sex is commonly associated with “night,“ a night-time activity.

That led us to reflect - How do people take care of themselves after sex?

How often do we wake up in the daylight post-coital and think of the aftercare of our beings?

Do we care for ourselves as much as we do before the sex happens as we do after it?

We groom ourselves and get dressed for a night of pleasure to look good for ourselves, our lover(s)…But when it’s done do we put the same amount of effort after the climax?

Such further questions led us to ask - How often do we seek to take care of our sex system the way we care for other systems of the body?

How often do we think about all the aspects of our health that lead into sex and the state after it?

Do we cater to ourselves after the climactic energy release that sex brings?
Or do we not even stop to think if there’s anything worth observing about our sex health?


We noticed that adult shops carried mostly items to set sex in motion or for when sex is already occurring - provocative roleplay outfits, sex toys, condoms, etc. Often times even these accessories and tools don’t fully take into account the full health of a person. Some sex toys contain toxic materials and ingredients if not carefully examined. Not to mention, people can also easily walk into a convenience store that sells cigarettes and sodas to purchase sex enhancement pills.

On the other hand, in an age where people are increasingly aware of their health and holistic practices, stores, foods, medicines are ever popular, we failed to find concentrated resources regarding holistic healing for sex health.

When we mean sex health, we do not imply you need to be even having sex to want to take care of those parts of your body.
No matter what gender or stage of life you are in, we believe that because it is part of a network in our body, and our bodies our connected to our mind, and our minds are connected to our energy - well caring for that element can bring forth a sense of wholeness and understanding of ourselves.

We aim to bring forth that interconnectedness, that balance.

We exist at the twilight hours, the sunsets of our sensuous activities and we bring this forth into the light.

We are Night and Day and we are building a bridge between self care for the sensual activities the night brings and self care for the morning after.

Damiana, an aphrodisiac of the season.

Damiana, an aphrodisiac of the season.